Thursday, November 26, 2009

An In-Depth Look: Stomach Fire & Its Treatment

By Karen Litton, L.Ac.

Gastro-intestinal issues are common complaints in both Western and Eastern Medicine. In Chinese Medicine, the Stomach is one of our most important yang organs. Together with the Spleen, it is the basis of our post-natal Qi (the body’s energy). Post-natal Qi is the Qi we gather after our birth from the air we breathe and the food we eat. The Stomach’s main function is to aid in digestion and the production of food Qi. A hyperactive Stomach, especially when combined with worry, overwork, or emotional problems, or the hot energy from foods or drink, can lead to Stomach fire. Stomach fire can cause the energy of the Stomach to flow upward (instead of downward, its usual course), causing us to feel the symptoms of heartburn, or acid reflux.

The Stomach needs large quantities of yin to help its digestion. If its capacity to hold the yin is damaged (perhaps by irregular eating, or indulging in mental work while eating, or disease), then a form of heat can develop in the Stomach. We call this empty heat, and it can lead to symptoms such as gastric pain, constipation, a dry mouth, mouth sores, toothaches, or a burning pain in the epigastria. Stomach fire can also be considered an excess type of heat, which burns yin fluids, thus obstructing the Stomach. This can result in symptoms of acid regurgitation, nausea or the sensation of wanting to vomit. In addition, fire in the Stomach can affect the mind, causing insomnia.

There are other emotional and physical issues that can impact the state of our Stomach. The Stomach represents our ability to accept nourishment, which can therefore manifest as difficulty accepting support or nourishment from others, or from a spiritual source outside ourselves. Another manifestation of the Stomach is too much worrying. Any of these Stomach imbalances can bring an inability to rest the mind. Lack of exercise can further exacerbate this problem by not supporting the movement of Qi, which in turn can lead to stagnation in the body.

Western conditions associated with Stomach fire include chronic gastritis, gingivitis, acid reflux, and mouth ulcers. In Western Medicine, acid reflux, commonly called heart-burn, is when the liquid contents of the stomach flow upward into the esophagus, the muscular canal connecting the throat to the stomach. This can cause a burning sensation that can damage the inner lining of the esophagus. The proper Western Medical term for acid reflux is Gastro-esophageal Reflux Disease (GERD). The Western Medical treatments for GERD are lifestyle changes, as well as medications, some over-the-counter.

Before we consider the treatment of Stomach fire from a Western approach, let us look at the role of hydrochloric acid in our digestive processes, as many of the Western drugs prescribed for stomach acid problems are designed to affect this acid. Hydrochloric acid (HCl) is important to the pH of our stomach and is necessary for optimal health. HCl is required for protein digestion in our stomach. It also is a protective agent in our digestive system for ingested pathogens, and prevents bacterial or fungal overgrowth in the small intestine. In addition, it encourages the flow of bile and pancreatic enzymes, and facilitates absorption of a variety of nutrients necessary to several metabolic processes. Therefore, good health and the presence of immunity depend on the existence of an adequate production of HCl and its presence in the blood stream / fluids of our body. Thus, with a reduction of HCl, we can experience a loss of immunity, an imbalance in our blood chemistry (the pH balance), and poor digestion/assimilation.

Another action that occurs in the body from a reduction of HCl is that the body makes up for it by substituting another acid to maintain the blood pH levels. Acid wastes assume the role of HCl in the blood chemistry. They begin to accumulate in our body and challenge the alkaline reserves – causing those reserves to be depleted – thus impacting this pH balance. This change in the pH balance is another factor in the reduced ability of our body to combat invading micro-organisms. Grave results can then appear in our metabolism. Western Medicine shares the same viewpoint of Chinese Medicine, in that the presence of the emotions of worry, grief, anxiety, and depression can lead to a deficiency in the production of gastric fluids, contributing to these degenerative processes.

In treating GERD/Acid Reflux/Stomach Fire with acupuncture and herbal formulas, or with drugs from Western Medicine, it is important to evaluate the function and capability of the Stomach.

Digestion is not just about what you eat, but how well the body is digesting, absorbing and eliminating what you give it. This is an important consideration for both Western Doctors when they prescribe drugs, and for Chinese Medical Doctors when they determine acupuncture treatments and herbal preparations.

Herbs and drugs that alter the pH of the Stomach will affect their absorption. Antacids are predominant used in Western Medicine to treat indigestion, reflecting the opinion that hyperacidity is the cause of the symptoms. The change in pH produced by these drugs, as they interfere with the HCl production, adversely affects the gut’s microbial flora. This has been shown to lead to the promotion of an overgrowth of Helicobacter pylori – the organism linked to ulcers and Stomach cancer. In Western Medicine, the etiologic factors causing a lack of or impaired HCl production are not well understood in Western Medicine. Studies indicate that an important cause of these gastro-intestinal problems could be a lack of HCl secretion.

The Western approach used to treat Stomach acidity includes Axid, Maalax, Mylanta, Zantac, Pepcid and Tagamet, Prilosec (which absorbs HCl acid), and Rolaids/Tums (which neutralize stomach acid). The Western treatment with Tums (which has calcium) blocks the HCl from touching the esophagus. Prilosec and Prevocet work by blocking the production of stomach acid. By reducing the hydrochloric acid of the stomach through drugs, you do not address the underlying cause of the disorder. The situation responsible for creating the fire is still operating, although the symptoms are now repressed. As a result, the Heat can be driven deeper, which may manifest later as a different health problem – such as inflammation, or muscle and joint pain.

Acupuncture and Chinese herbal medicine, in the form of teas and pills, are useful for resolving Stomach fire by addressing the underlying cause of this condition. By working with the body’s systems overall, harmony is restored in the internal pathways and organs, and the situation leading to the Stomach fire is alleviated.

Thursday, November 12, 2009

Food Is Medicine: Roasted Root Vegetable

“Let your food be your medicine and your medicine be your food.” -- Hippocrates, 460-359 BC
By Karen Litton, L.Ac.

The relationship between food and health has long been explored by both Western and Eastern medicines. Throughout Chinese history, diet has been one of the four pillars of individual responsibility that leads to good health. These pillars are diet, exercise, mindfulness and lifestyle. Food is one of the ways we stay either in balance or out of balance with the world around us. Food can be a contributor to sickness, as well as a main support for a healthy, long life.

As food was studied and analyzed over the millennia, the medicinal properties of different foods were noted. In the Western diet, foods are broken down into their constituents of proteins, calories, carbohydrates, vitamins, etc. In Chinese medicine, one looks for not only vitamins and minerals, but also for the energetic properties of food and the body’s relationship to that energetic. Just as your practitioner prescribes certain herbal decoctions or pills based on your particular needs, different foods are suggested for different people at particular times to support a specific healing path.

The Chinese medicine system is based on observation of nature in all its forms – including the seasons, temperature, movement of the elements, and tastes. In applying these principles to food, we can affect the balance of our body, mind and spirit.

The Stomach and Spleen are the organ systems in Chinese medicine that involve the food we take in, breaking it down, and transporting it through the body. This is part of an important process that produces “post-natal” Qi, which is the energy our body creates after we are born. It is based on the food we ingest and the air we breathe. Different energies from food affect the production of post-natal Qi in various ways. Your practitioner considers a couple of factors when deciding which foods to recommend to you. They are based on the concept of yin and yang.

Many of you have heard of the terms “yin” and “yang” as concepts in Chinese medicine. Yin and yang convey the Chinese approach to balance and healing -- a balance that is always shifting. The Chinese symbol for yin is the shady side of a hill, while the symbol for yang is the sunny side. Therefore Yin qualities include coolness, dampness, and darkness relative to the yang qualities of warmth, dryness and light.

In general, yin foods are more cooling and moistening to the body. Yang foods are more warming and drying. Something that grows in the air and sun is often yang. Those foods that grow in the earth or darkness have a more yin nature. Soft, wet, and cool foods are also yin, like melons. Foods needing heating up (like meat) are usually yang. The summer is a more yang time, while the winter is yin. Thus, foods like salads and other raw foods, which have a more yin effect on the body, are better
eaten in the summer when the weather is hotter and our body may need some cooling. However, these foods are not the best to eat in the cooler months and during the winter when our body needs more warming type foods.

Another factor to consider from a Chinese perspective is to define the nature/energy of foods as hot, cold, warm, cool, and neutral. The energy of foods is its capacity to generate these temperatures in the human body. This energy represents the “effect” of a particular food on our body. For example, green tea, even when drunk hot, has a “cooling” nature on our body.

In light of these principles, it is important to note that a person’s choice of foods can also affect one’s mood. Too much hot/yang food can lead to over-excitement, or even agitation. Too much yin/cold foods can lead to a feeling of lethargy and heaviness in the body. The Chinese idea is to eat both types of food to keep the body in balance. Thus, if you are dealing with a certain situation in life that has you all fired up, or you are a type of person who gets emotionally worked up a lot, then you might find a diet with a lot of yang or hot foods to be too energizing for you. It might be suggested that you limit certain yang foods in your diet.

Though this is just an overview of some of the principles involved in food therapy from a Chinese perspective, paying attention to the foods one eats is an ancient healing modality spanning many cultures. These principles make sense and when put into action. Health is a state of balance in which food choice is a key.

The fall is a transition time, as we are moving from the heat of summer to a cooler time of the year. Some of the vegetables we harvest at this time are squashes, turnips, carrots, beets and sweet potatoes. Let us take a moment to apply the principles we have mentioned to these root vegetables. These foods grow in the soil and are more yin in nature. Energetically, they are warming foods for our digestion. Many, like the squashes, have a sweet taste. They are all very nourishing to our Spleen and Stomach, and help us to build stamina for the coming cooler season.

On the previous page, there is a recipe for roasting root vegetables -- one that is good for your digestion, nourishment and enjoyment!

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How To Roast Root Vegetables

· Cut up any mixture of the following root vegetables: squashes, turnips, carrots, beets and sweet potatoes.

· You can include onions and peppers, if you like.

· Mix all with a light coating of olive oil.

· Add a spice like basil or rosemary, and mix it all thoroughly.

· Spread in a baking dish or cookie sheet and bake at 350 degrees for 30 – 90 minutes, depending on how thick your slices are.

Have fun eating and take care of yourself throughout the seasons!

Thursday, October 22, 2009

H1N1 FLU: Panic And More Panic

By Mary Cissy Majebe, O.M.D.

Each of us has heard repeatedly about the new “swine flu” that is approaching. I want to share with you treatment and prevention strategies from a Chinese medicine perspective.

Chinese medicine has a long history of treating epidemics. There are MANY treatment methods. One is based on a system called the Wen Bing School. This school of thought teaches that there are four levels of heat that an illness such as a flu can traverse. These four levels are wei, qi, ying and blood.

When an illness is still at the wei level, major symptoms will be muscle aches, headaches, fever and chills. Sensory orifice symptoms will often be the predominant factor. When the illness progresses to the qi level, the fever will rise, and there will be more signs of heat such as sore throat, mouth sores, dry lips, red eyes and cough. When the illness reaches the ying level, it will also have symptoms of insomnia, night sweats, and agitation. In the last stage, there will be bleeding of some type, whether mild as in bleeding gums, or more severe. At all of these levels, Chinese medicine has the tools to address the illness and restore health.

In case you, or one of your loved ones, develop a flu this winter, there are specific treatments for each of these levels that can assist you in regaining your health. We want you to know that the Chinese Acupuncture Clinic is ready to assist you. At the same time, we will hold the thought that this flu season will be part of the natural ebb and flow and will not manifest with the severity predicted.

I have been asked by many of you if I get a flu shot. In researching the H1N1 flu, at this time it appears that this flu is not as serious an illness as the other more common flu varieties. I question the wisdom of an immunization that bypasses our bodies’ normal defensive system and is introduced at the blood level. Since this appears to be a mild flu, even though it is highly contagious, would it not be better to allow the body to develop some immunity to this flu by getting sick and then allowing the body to recover naturally? I strongly question the wisdom of trying to eradicate ALL illness with either a pill or an immunization.

I wonder what the consequences long-term may be in not allowing children to experience illness and develop natural immunity.

I chose not to get a flu shot, BUT, for those of you who do choose to have a flu shot, I recommend the following:

Therapy After the Flu Vaccine


Food Therapy: Sesame Milk

Grind ½ cup of sesame seeds (black is best), then cook for 15 minutes in 1 cup water and drink the liquid. Do this two times the day of the vaccination and two times the next day. For children, reduce the dosage to one half-cup two times a day for the two days.

Sesame seeds are high in Omega 3 & 6 oils, which clear heat from the body at the level of essence. We always want to protect the essence level.

Home Health Care: Gwa Sa
After returning home from receiving your flu shot, Gwa Sa the Urinary Bladder meridian to release any latent heat created by the vaccine.

Use a Gwa Sa spoon (Chinese ceramic soup spoon) to scrape downwards on either side of the spine, beginning at the base of the occiput to the bottom of the shoulder blade area.

Acupuncture Care
Telephone the CAC and have a mini-treatment. With acupuncture and gwa sa, this mini-treatment will clear heat that can become latent and create other problems. (The reduced fee for this treatment is $50 to enable us to attend to your health-care needs during this time.)

Protection From the Flu

Essential Oils
Our clinic is making every effort to be pro-active in protecting the health of all of our patients. We have developed an Essential Oil formula that can be applied to specific acupuncture points daily for assisting your body’s Wei Qi (your defensive qi, i.e. immune system) to remain strong.

Essential oils have both anti-viral and anti-bacterial properties. To use this formula, apply topically one time a day to Ren 17 (the point directly on your breast bone at the level of the nipples) and Lung 7 to Lung 9 (located on your wrist, thumb-side up). I would like to caution you regarding the use of essential oils that are not medical grade. To ensure good results clinically, it is important to use a medical grade essential oil.

Because these oils have anti-viral and anti-bacterial properties, we will be diffusing them in the clinic this winter to better protect your health and the health of our staff. The essential oils that we utilize are organic and are extracted without the use of solvents. We will be using a combination of Pine, Eucalyptus and Tea Tree in our office.

Jade Wind Screen
If you want a tonic for this winter’s flu and cold season, we suggest a formula called Jade Screen. This is ONLY to be taken when you are healthy. Do not take this formula if you have any upper respiratory signs or a fever.

Who Is Most At Risk for the Flu & What You Can Do

I have read and studied the information that is coming from the CDC regarding the H1N1 flu. By looking at this information, it is possible to predict which patients will have the most difficulty with this flu and to prepare for the symptoms that might accompany the flu.

Many of you have heard your practitioner speak of Internal and External pathogenic factors. The external pathogenic factors include cold, damp, heat, wind, dryness and fire. From looking at the groups of people that are having difficulty with this flu, we can see some patterns.

Many of the children who have done poorly with this flu have neurological issues such as seizure disorders or cerebral palsy. From a Chinese medicine perspective, each of these conditions has an Internal pathogenic factor of Wind. Wind from our perspective can be due to an excess of internal heat or an insufficiency of fluids. These two factors can exacerbate the onset and course of this flu.

For this reason, it is necessary to nourish the body with fluids. HENCE the statement you always hear to drink plenty of fluids should say, “DRINK, DRINK, and DRINK plenty of fluids!” The second factor, heat, tells us that it is important to REST, as this can also help to keep a fever from becoming too high. This is difficult, because a fever is one of the body’s defenses against both bacteria and viral conditions. It is only when the fever is high that it consumes the bodily fluids that can lead to a more serious condition.

We suggest that you seek care at the beginning of an illness this winter and not delay. On the other hand, we hope to see that you are able to avoid this flu, by remembering these simple suggestions.

The most simple solutions are often the best:

Get a Good Nights Sleep
Eat a Healthy Diet
Engage in Light Exercise
Keep Stress Levels Low

We cannot eliminate being exposed to viral or bacterial invasions, but we can try to keep our immune systems strong in order to ward off illness. I wish you all good health this winter season!

Thursday, October 8, 2009

Kitchen Recipes for the Fall: Food & Home Therapy for the Colds & Flu of Fall

By Karen Litton, L.Ac.

As the weather begins to get cooler, and the wind changes its nature and starts to feel more "invasive" to the body, it is important to protect ourselves through proper dress and foods. Making sure we are dressed for the weather is important. Wearing a scarf around the neck or protecting the head keeps that "wind" from invading our bodies.

In Chinese medicine, we call wind the Bearer of "100 diseases." It can help the cold to penetrate our bodies; and if our defenses are weak, we can begin to feel those early signs of an impending cold or flu.

An important part of our body's defenses comes from the food we eat. Eating nourishing squashes, hot cereals, and warming grains will help our defenses stay strong.

One way to cook grains that are easily digested is in the form of a "congee." It is a grain-based porridge that is very strengthening for the digestive system. It is cooked in a crock-pot or simmered over very low heat on the stove.

Any number of grains can be used: rice, millet, quinoa, barley, spelt, etc. You can also add sweet potatoes or squashes, various nuts, spices like cinnamon, ginger, nutmeg, and the flavorings of molasses, honey, rice milk or maple syrup.

You can get creative!

Suggested Congee Grain Combinations:

1 part grain (1/4 cup)
5 parts water (1 and ¼ cup)
Combine in crock-pot & cook on low overnight
(8 hours)
The proportions of grain and water can be adjusted so that you get the consistency you want.

Another way to be prepared for when that "wind" carries some cold or flu past your defenses, is to have on hand at home a remedy for when you first start to feel those signs that you may be "coming down" with something: runny nose, achiness, slight headache, maybe slight chills or a very mild fever.

Directions for the Early Stages of a Cold:

One of the earliest ways to treat these symptoms at home is to brew some tea using spring onions, or scallions, and prepared (fermented) soybeans, which can be bought at your local health food store.

Use 2-5 stalks of the onion with 12 - 30 grams (about a ¼ cup) of the soybeans. Brew for no longer than 10 minutes and drink up to 6 cups a day.

To increase the effect of this "tea" helping to drive the cold back out of the body, lie down and cover yourself with a blanket to induce sweating. Be sure to get plenty of rest and replenish your fluids through drinking enough plain water and herbal teas.

If you are not feeling better, come see us! In the meantime, keep yourself healthy through your food choices and having on hand at home a response to those initial cold symptoms.

Thursday, September 24, 2009

Handling Hand and Wrist Pain

By Karen Litton, L.Ac.

Our hands are such an integral part of our bodies that they are easy to take for granted – that is, until they start hurting or our fine motor control is impaired. It is then that we begin to realize how much we rely on our hands to interact with the world.

It is hard to even imagine all the tasks our hands perform for us. We use them in personal care, to engage in athletic endeavors, to work, and this time of year, to garden. With more than 50 muscles to move the 27 bones in the hand and numerous sensory nerves, we use them to touch others and our environment.

In Chinese medicine, the hands are powerful areas of energy and energy exchange. Six of the 12 Primary Meridians either begin or end at the fingertips and connect us to other areas and systems in our body. “Dis-ease” elsewhere in our body can show up in our hands. Thus, our hands can be used to treat other areas of our body.

Hand or wrist pain can occur from a variety of sources and be felt in many ways. There can be pain after local trauma or injury, as a result from straining while lifting, or in exercise, or even while lying in bed with the hands curled awkwardly. There can be pain following over-use or repetitive movements. For many of us, long hours working on the computer can also result in painful wrists or fingers. For others, it can arise after prolonged exposure to cold, heat or dampness.

The quality of the pain can vary. It can be dull and aching or sharp and uncomfortable. It can radiate to or from other areas, such as the forearm or shoulder. There can be a feeling of stiffness and tightness in the ligaments/tendons, or even seem as if there are nodules on the fingers.

Western medicine has various names for these conditions: arthritis, carpal tunnel syndrome, neuropathy, trigger finger, joint inflammation or degeneration, etc. Drugs are often prescribed for the pain. The difficulty is that they do not address the root cause of the difficulty and therefore do not last. In other words, the benefits of pain medication are only felt as long as the drug is in the system.

From a Chinese medical perspective, most hand pain falls under a general heading of Painful Obstruction Syndrome of the hand channels, which results from the blockage of qi or blood in these channels. As with any syndrome, Chinese medicine seeks to diagnose the probable root cause of the problem and thereby determine the best way to address the symptoms.

Most pain patterns stem from a variety of factors.

An extremely common cause of finger, hand and wrist problems is the contraction of the muscles in the hands or forearms due to overwork or trauma. These sensitive areas in the muscles can be considered “trigger points.” This is simply another way of describing an area in which the qi and blood have stagnated and caused a muscle “knot” or area of contraction and soreness.

An important part of self-care is to figure out what is stressing these sore spots and then to modify or remove those stressors. Repetitive strain injuries are common whatever the activity – even if we are having fun! Whenever we do a motion over and over, without a break, the tension gradually increases in the joints and muscles, and they contract. Unless we do something during or after the activity, such as stretching, these areas remain contracted.

Stretches for Your Hands & Arms:

There are a few simple stretches that you can do for your hands to help ensure that the qi and blood are flowing and the area does not get blocked. This can make a big difference to your hands, especially if you use them a lot.

Take a moment and stretch your arms out in front of you. While the arms are outstretched, pull the hand back toward your body with the other hand. Hold for five seconds. Then do the same motion bending the fingers and hand toward the ground.

Then make circles with first your hands, and then your arms, to get the blood flowing in those areas. Take each finger and gently bend it to the side and backwards as you stretch the finger tendons.

Simply flexing and extending the fingers with an open then closed fist can be helpful to getting blood to flow into the area.

Since pain in the hands can be referred pain from the shoulders or neck, it is good to stretch these areas, too. That can be done by rolling the shoulders up toward the ears and letting them drop down, as well as by making windmills with your arms.

Herbal Liniments for Pain Relief:

There are some wonderful liniments at the Clinic, which you can rub on your hands. Zheng Gu Shui will feel warming to use. Two with more cooling qualities are White Flower Oil and Po Sum On. Be careful not to get these oils into your eyes. We also have a tendon soak made with raw herbs, which have been boiled to make a soak for your hands. For arthritis, you can also soak your hand in hot apple cider every night.

Take care of your valuable hands and fingers, and come see us if you have difficulties.

Saturday, September 19, 2009

Chinese Medicine for Autism: Exploring an Eastern Approach for Helping Children

By Dr. M. Cissy Majebe, O.M.D.

The treatment of Autism with Chinese Medicine (CM) first began to interest me in 1993 when a parent brought a three-year-old, non-verbal child into the clinic. I acquired a special interest in the treatment of children diagnosed with Autism Spectrum Disorders from working with this child.

Currently, Autism is recognized as a developmental disability with primary symptomology affecting social interaction and communication skills. Autism is a behaviorally-defined syndrome.

Within a Western framework, there are no clear causes of Autism, although it is believed to be a biological neurological disorder affecting brain function. There are strong indicators for a genetic basis, and there is also a growing concern that environmental toxins and pollutions may be contributing factors, as well as viral infections.

Currently, there are no medical tests for the diagnosis of Autism. In regard to treatment, the only real option Western Medicine offers is intervention with early educational programs.

For those of you who may have little experience with Chinese Medicine, let me begin by saving that Chinese Medicine is a comprehensive health care system that has its own system of diagnostics. It includes not only acupuncture, but also herbal medicine, nutritional therapies, Tui Na (massage techniques), aromatherapy, spinal manipulations and lifestyle counseling. CM, as a system, allows the practitioner to utilize different combinations of techniques, based on the constitution and specific needs of the individual.

The World Health Organization recognizes Chinese Medicine's ability to treat many common disorders, including disorders of the bones, muscles and joints, respiratory, gastrointestinal, circulatory and urogenital disorders, addictions, eye, ear, nose and throat disorders and emotional and psychological disorders. It is this history of the effectiveness of CM with psychological and neurological disorders that provides a basis for the effective treatment of Autism.

In CM, Zang-Fu is a term for the organs of the human body. Many of the organ names are familiar terms. These terms refer not only to a physical organ but to the energetic functions of the organ as well. Each organ relates to an emotional response, sensory organ, and soft tissue. Autistic children often experience difficulties with sensory integration. In the treatment of Autism, the three primary organ systems of concern are the Heart, Spleen, and Kidneys; these organ systems are associated with speech, hearing, and taste, respectively.

"On an emotional level, the state of the Heart determines a person's capacity to form meaningful relationships." This quote from The Foundations of Chinese Medicine, by Giovanni Maciocia, is paramount to the understanding of Autism within the framework of CM.

According to Chinese Medical theory, autistic individuals suffer from a Heart imbalance that inhibits connecting on an emotional level with other people, including their immediate families. A person with Heart imbalances might manifest a lack of joy in life, anxiety or inappropriate laughter and talking. A person with a Heart Qi disorder could either manifest with excessive talking or aphasia (problems with speaking or an inability to speak).

Children diagnosed with Autism may present with digestive anomalies that may be deemed irrelevant by Western Medicine Physicians. In CM these children exhibit signs and symptoms associated with Spleen Qi Deficiency. On an emotional level, persons with extreme Spleen Qi imbalances often manifest obsessive-compulsive behaviors.

Autism is usually diagnosed before the age of three. CM sees this disorder as having a Pre-natal origin, compounded by a Post-natal weakness. The Pre-natal component would translate as genetic influence, whereas the Post-natal aspect would relate to all that has occurred since birth. Pre-natal factors in Autism indicate Kidney involvement. Kidney Qi is important for brain development, along with Heart and Spleen, according to Chinese Medical theory.

Basic methods of diagnosis include observation of the patient, such as listening, smelling, examination by questioning and physical examination by palpation. Observation includes CM specific skills such as tongue, pulse and facial diagnosis. It also includes close attention to how the patient relates to and moves in the world.

In CM, imbalances arise from three different sources: external factors, internal factors and miscellaneous factors.

Wind, Heat, Fire, Cold, Dryness and Dampness are external pathogenic factors in CM. These factors create imbalances that lead to disease.

In CM, Internal Pathological Factors are the Seven Emotions. Each of these emotions is associated with an organ system. Those that relate to Autism include: fear or shock that weakens the Kidney, over-pensiveness that weakens the Spleen and shock and anxiety that weakens the Heart. The over-pensiveness that is discussed in classical Chinese writings is related to the obsessive behaviors or obsessive thought patterns that often manifest in Autism.

Miscellaneous factors include genetic influences, poor nutrition, lack of exercise and excessive mental stimulation, such as an inordinate amount of television viewing. Air pollutants, food additives and preservatives are other miscellaneous factors. Antibiotics and Immunizations are also considered miscellaneous factors.

Phlegm is the primary pathological factor related to the development of Autism in CM. In regard to Autism, Phlegm is generally an External Pathogenic Factor, but it can also manifest from Internal and miscellaneous causes. Phlegm is said to be either substantial or insubstantial, meaning that it can either be the mucous we expectorate and drool or a kind of "fog" that blocks the sensory organs. This "fog" would present itself as poor concentration or hearing, a lack of response to external stimuli, etc. In CM, the diagnosis of Autism generally can be classified as either Phlegm Misting the Heart or Phlegm Fire Harassing the Heart.

The Autistic child will have symptoms that are linked to Heart, Spleen and Kidney imbalances. The Heart imbalance relates to the difficulties the child has in establishing meaningful emotional relationships with others, and communication and speech difficulties. The Spleen deficiency is linked to digestive anomalies that contribute to the development of Phlegm. Kidney involvement is related to the young age at which this condition develops.

The development of Autism is a multi-faceted pathway. There is no single direct cause and effect for Autism Spectrum Disorders in Chinese medicine, although there are a set of co-factors that must be present. Recall that in CM imbalances are related to External, Internal and Miscellaneous factors. The External and Internal factors can be a source of difficulty, but a major focus in Autism is on the Miscellaneous factors. Genetic factors can set the stage, but there must be other co-factors in order for Autism to develop. Nutritional and lifestyle factors must be addressed in the treatment plan. The manifestations of Phlegm and the root cause of Phlegm must be addressed. It is due to the very different pathways in the development of Autism that makes it difficult to assign causality.

As I stated previously, Chinese Medicine treats the constitution and specific needs of the individual, not the disease. With a behaviorally-defined syndrome, such as Autism, such treatment is especially appropriate, because the practitioner is able to accurately diagnosis and treat a patient who may be manifesting any number of diverse and seemingly unrelated symptoms. The foundation for effective treatment in CM would use a multi-tiered approach that includes synergistic CM modalities, such as herbal medicine, acupuncture, Tui Na (massage), nutrition, aromatherapy, and manipulative therapies. This multi-tiered approach should include the intervention with early education treatment that Western medicine recommends.

Originally published as an article in various publications in 2002.

Monday, September 14, 2009

Native Plant Turns Fate of Breech Pregnancy

By Joshua Herr, L.Ac.

The cesarean rate for diagnosed breech presentations rose from 12% in 1970 to more than 95% today. A fetus that is in a breech position has its head at the top of the uterus instead of down against the cervix. This can create complications during delivery. For women who are planning on having a vaginal birth, this is a shocking statistic.

The trend began in 1959 when Dr. Ralph Wright called for mandatory cesareans for women with a baby in the breech position. The move towards mandatory cesareans for breech babies is affecting the clinical training of obstetricians and midwives, as fewer are having the chance to witness a vaginal breech birth. Coupled with the threat from malpractice insurance companies to not provide coverage for hospitals that permit planned vaginal breech births, the clinical skill is in jeopardy.

Acupuncturists are turning fate around for women with a breech presentation. A common plant found in the mountains and abandoned plots around North Carolina is the method of choice. The plant is called Artemisia vulgaris and has been used in Chinese medicine for thousands of years to stimulate acupuncture points with heat. The plant is dried and repeatedly ground and sifted until it forms into a soft, golden fluff called moxa.

Moxa is burned at a safe distance from the skin to gently stimulate selected acupuncture points. For women with a breech diagnosis, the point chosen is called Zhi Yin (Reaching Yin) and is found on the outside edge of the little toe.

In 1998, JAMA published a study led by Dr. Cardini, which demonstrated that moxibustion applied to Zhi Yin for 1-2 weeks beginning at the 33rd week of pregnancy resulted in the fetus turning head-first after treatment and at delivery. Cardini's group demonstrated over a 75% chance of success using the moxa technique.

Acupuncture is a safe and effective treatment for women during pregnancy. Acupuncture can resolve muscular pain that occurs during pregnancy and is a treatment of choice for a mother concerned about taking pharmaceuticals.

Women with severe morning sickness are also finding that the holistic approach of acupuncture is the best approach. Incorporating breathing and relaxation exercises along with acupuncture treatment, an expectant mother with morning sickness can keep food down and nourish her body, as well as her baby.

Induction of labor can also be performed with acupuncture. When using acupuncture to induce labor, contractions increase gradually, which gives the mother's body time to safely transition into active labor.

The current age of medicine has brought a tremendous wealth of skills and knowledge, both old and new. As science moves forward with new medical breakthroughs, it is also important to keep old methods of effective procedures alive. A medical community that thoughtfully integrates innovation with antiquity will have the resources available to meet the future's healthcare needs.